At Body & Soul Whispers, I believe true wellbeing begins when we nurture not only the body, but also the mind and spirit. Life's challenges can leave us feeling overwhelmed, disconnected, or emotionally exhausted, but you don't have to navigate them alone.
I offer compassionate, personalised support using Australian Bush Flower Essences and a holistic approach to emotional wellbeing, creating a safe, nurturing space where you can slow down, feel truly heard, and reconnect with your inner strength. Whether you're experiencing stress, anxiety, grief, life transitions, low confidence, emotional overwhelm, or simply feeling out of balance, each consultation is tailored to your unique needs and circumstances.
Together, we'll gently explore what's happening beneath the surface and work towards restoring emotional balance, building resilience, and supporting your natural capacity to heal and grow. My approach is heart-centred, empowering, and focused on helping you move forward with greater calm, clarity, confidence, and self-awareness.
Healing isn't about becoming someone different—it's about reconnecting with who you truly are. My intention is to provide a supportive environment where you feel comfortable to explore your emotions, embrace positive change, and create a greater sense of harmony in your everyday life.
No matter where you are on your journey, you're welcome here. I look forward to supporting you as you take the next step towards greater wellbeing, naturally.
- Access Bars®Access Bars® aims to unlock, or create greater ease from blocks which may be hindering an individual from living a more fulfilled life. The idea is that there are 32 energy channels located on the head, where each channel represents various life domains such as health, money, creativity and so on. An Access Bars practitioner gently touches the 32 energy channels which may help to release thoughts, beliefs, emotions and ideas which might be limiting the individual. Through this process, the aim is to create better alignment between mind and body, which may enable the individual to create a more fulfilled life.
- Pellowah Healing TechniquePellowah is a hands-off energetic healing modality that translates to, “radical shift in consciousness.” It was first channelled in 2003 by Australian Spiritual teacher Kachina Ma’an. Practitioners channel source energy to balance a client’s meridians and activate their 12 DNA strands. Clients remain clothed for the entirety of the session, which is generally 45 - 60 minutes in duration.
- Reiki III (Master)Reiki is a hands-on energy healing method developed by Mikao Usui in 1922. What sets it apart is the attunements passed from Teacher/Master to student, opening up their energy fields. Reiki involves transferring universal life force energy from practitioner to client, with hands placed on or above specific body locations. Symbols are used with different intentions, visualized or drawn. Reiki can be done in person or through distant healing, lasting 60-90 minutes. It aids in pain relief, healing, relaxation, and balancing chakras and aura energy. Clients remain clothed on a massage table during sessions. For IICT purposes, a Reiki Master is someone who is qualified to teach and attune others to Reiki.
- Australian Bush Flower EssencesAustralian Bush Flower Essences® were developed and researched by Naturopath and 5th generation herbalist, Ian White. Bush Flower essences are prepared by impriting a flower’s unique vibrational healing signature onto a carrier solution of brandy and water. Flowers are sources in the wild in an area free from pollution, roads and power lines. Australian Bush Flower Essences® can be ingested or absorbed through the skin. By working on the meridians, chakras, and subtle bodies, essences are said to bring forth positive qualities that innately reside within each person. It is recommended that people work with one essence at a time. Each flower has a unique property(s) and will be recommended based on the presenting ailment. For example, Boronia might be suggested for obsessive thoughts or pining for recently ended relationships. This modality can be practised on both humans and animals within 'scope-of-practice.'
- Crystal HealingCrystal Healing uses the vibrational properties of crystals to bring balance and healing to the mind-body system. Each crystal has unique properties that can address specific emotional or physical blockages. During a typical session, a crystal therapist will strategically place crystals on or around a client to support them with attuning to the crystal’s healing and transformative intelligence. Practitioners may also advise their clients to wear certain crystals, place crystals in their bath or infuse their drinking water, create a crystal grid in their home or workplace, or use crystals as part of a ritual, such as space clearing or intention setting.
- Spiritual HealingSpiritual healing is a purposeful intervention, mainly using prayer/directed thought and hands-on or distant healing, to bring about transformation and aid with mental and/or physical ailments. Spiritual healing is non-denominational and involves the healer intentionally transferring universal or divine energy to channel healing to the client to clear energetic blockages. The practitioner tunes their energy into their client’s energy field, acting as both a conduit and a director of healing forces. Scientific studies have demonstrated this mechanism via electro-encephalograms showing when a healer experiences higher alpha brain waves their client synchronises to this frequency. During a session, the client may experience sensations of warmth, cold, tingling or other bodily sensations. After a session clients may notice improvements in their well-being, positive emotions and symptomatic relief of medical ailments. Generally, 6 - 8 sessions are recommended depending on the presenting issue. It is important healers do not guarantee a specific outcome or provide a diagnosis or medical advice of any kind.