Reiki is a hands-on energy healing method developed by Mikao Usui in 1922. What sets it apart is the attunements passed from Teacher/Master to student, opening up their energy fields. Reiki involves transferring universal life force energy from practitioner to client, with hands placed on or above specific body locations. Symbols are used with different intentions, visualized or drawn. Reiki can be done in person or through distant healing, lasting 60-90 minutes. It aids in pain relief, healing, relaxation, and balancing chakras and aura energy. Clients remain clothed on a massage table during sessions.

Crystal Healing uses the vibrational properties of crystals to bring balance and healing to the mind-body system. Each crystal has unique properties that can address specific emotional or physical blockages. During a typical session, a crystal therapist will strategically place crystals on or around a client to support them with attuning to the crystal’s healing and transformative intelligence. Practitioners may also advise their clients to wear certain crystals, place crystals in their bath or infuse their drinking water, create a crystal grid in their home or workplace, or use crystals as part of a ritual, such as space clearing or intention setting.

Tuning Forks is a sound therapy using two-pronged forks that vibrate at specific frequencies. Practitioners activate the fork and place it on or above the body's acupressure points to stimulate energy flow. Each fork emits a unique frequency that corresponds to different organs and cells in the body. By using tuning forks, practitioners can bring the body back into harmony and promote natural energy flow. Weighted tuning forks are used directly on the body for joint pain relief, while unweighted forks are used near the ears or off the body to encourage relaxation and emotional shifts. Sound therapy, including tuning forks, can improve joint function, reduce pain, aid nervous system regulation, and provide various health benefits.