Audra Dover is a holistic practitioner who offers alternative therapies to help busy women find balance & harmony in all areas of their physical, emotional, mental and spiritual wellbeing.
Sessions offered include:
Individual Sound Therapy Sessions
Group Sound Bath Classes
Reiki Healing
Crystal Chakra Balancing
AromaTouch Technique
Relieving stress, improving concentration, releasing emotional blocks, finding that sense of worth and having the confidence to put your best foot forward are all things that energy healing can assist you with.
Holistic wellness therapies aim to clear, balance and restore your physical and energetic systems while facilitating the body’s natural healing abilities. It also assists in creating more harmony within us and our lives. These are not replacement therapies, rather ‘complimentary’ ones that work alongside other medical and therapeutic techniques.
Sessions with Audra are relaxing and comfortable as she puts you at ease with her caring nature and offers practical solutions to empower women to make their health and wellbeing a priority.
For more information or to make a booking, visit her website audradover.com
- AromaTouch® TechniqueDeveloped by Dr. David Hill, an expert in essential oils and integrative medicine, AromaTouch® Technique is a combination of gentle touch and the application of doTERRA® essential oils to the back and feet or hands. The sequence includes alternating palm slides, five-zone activation, auricular stress reduction, thumb walk tissue pull, regional tissue pull, pinpoint zone activation, and lymphatic movement. The therapeutic grade oils used during a session include doTERRA Balance®, Lavender, Tea Tree (Melaleuca), doTERRA On Guard®, AromaTouch®, Deep Blue®, Wild Orange, and Peppermint.Training provided by DoTerra
- Chakra BalancingChakra Balancing is an energy healing technique that addresses the 7 main energetic centers, or chakras, in the body. These chakras are located along the central line, from the base of the spine to the crown of the head. Each chakra corresponds to specific nerve centers and organs, and blockages can lead to physical, mental, and emotional symptoms. Chakra Balancing aims to bring these energy centers into harmony using various methods like meditation, sound healing, massage, crystals, and essential oils. By promoting the flow of energy throughout the body, mental, emotional, and physical well-being can be optimized.Training provided by Linda Schroder
- Reiki IIReiki is a hands-on energy healing method developed by Mikao Usui in 1922. What sets it apart is the attunements passed from Teacher/Master to student, opening up their energy fields. Reiki involves transferring universal life force energy from practitioner to client, with hands placed on or above specific body locations. Symbols are used with different intentions, visualized or drawn. Reiki can be done in person or through distant healing, lasting 60-90 minutes. It aids in pain relief, healing, relaxation, and balancing chakras and aura energy. Clients remain clothed on a massage table during sessions.Training provided by Lisa Powers
- Sound TherapySound Therapy is a healing modality that utilises the power of sound and vibrations to promote relaxation, balance, and wellbeing. It involves the intentional use of various sound instruments and techniques, such as singing bowls, gongs, tuning forks, and chanting, to create harmonic frequencies that resonate with the body and mind. Sound vibrations can penetrate deeply, releasing tension, reducing stress, and stimulating the body's natural healing abilities. Sound Therapy can be beneficial for improving sleep, reducing anxiety, enhancing meditation, and promoting overall emotional and physical wellbeing. It provides a therapeutic and immersive experience that harmonises and restores the body's energy flow.Training provided by The Sound Healing Academy