Grounding Your Body. Empowering Your Mind. Safe, professional touch therapy, energy alignment, and life transition coaching based in Canberra and online worldwide.
About the Practice & Practitioner
At the core of My Touch Therapy & Life Coaching is a deep belief in the transformative power of human connection, clarity, and holistic wellness. Founded by Jasmina—an entrepreneur, community support worker, and dedicated holistic practitioner—the practice offers a safe, grounded sanctuary for individuals navigating stress, life transitions, and nervous system overload.
Working from lived experience rather than textbook formulas, Jasmina provides a compassionate, structured environment focused on ethical boundaries, trauma-informed care, and genuine empowerment.
Core Modalities & Services Offered
Professional Cuddle Therapy: A structured, non-clinical wellness practice utilizing safe, platonic touch to calm the nervous system, alleviate stress and skin hunger, and provide emotional grounding.
Energy Healing & Alignment: A gentle practice combining Reiki and subtle energy balancing to clear blocks, quiet mental noise, and restore systemic balance.
Life Transition & "Next Chapter" Coaching: Virtual, travel-friendly coaching packages designed to help multi-passionate individuals break through stuckness, regain momentum, and navigate major lifestyle changes.
Professional Mentorship & Training: Self-paced, mentor-supported training programs designed for aspiring practitioners looking to establish safe, ethical touch practices.
Practice Details
Location: Canberra, ACT (In-Person Touch & Energy Therapy) | Worldwide via Zoom (Virtual Life Coaching)
Clientele: Adults seeking nervous system regulation, emotional support, energetic alignment, or guidance through major life shifts.
Ethics & Standards: Operating with clear boundaries, absolute confidentiality, and strict consent-led agreements.
- Cuddle TherapyCuddle Therapy, also known as professional cuddling, is a therapeutic practice that involves non-sexual physical touch and affectionate interactions between a trained professional and a client. It aims to promote emotional wellbeing, relaxation, and a sense of connection through safe and nurturing touch. Cuddle therapists create a warm and compassionate environment where clients can experience comfort, acceptance, and relaxation. The sessions may involve various cuddling positions, gentle touch, and supportive conversation. Cuddle Therapy can provide emotional support, stress reduction, improved mood, and a sense of belonging for individuals who may be experiencing touch deprivation or seeking a safe space for physical and emotional connection.
- Relaxation MassageRelaxation massage is a gentle and soothing form of massage therapy aimed at promoting relaxation, reducing stress, and improving overall well-being. It involves the application of various massage techniques, such as long, gliding strokes, kneading, and circular motions, using a lighter pressure. The primary focus of relaxation massage is to calm the nervous system, relieve muscle tension, and create a sense of deep relaxation. This type of massage is typically performed in a serene and tranquil environment, with the client undressed and covered with a sheet or towel.
- Whole Body MassageWhole body massage, also known as full-body massage, is a comprehensive massage technique that addresses the entire body. It involves the manipulation of soft tissues, including muscles, tendons, and ligaments, from head to toe. The therapist uses various massage strokes, such as kneading, rubbing, and stretching, to provide therapeutic benefits to the entire body. Whole body massage aims to promote relaxation, relieve muscle tension, improve circulation, and enhance overall well-being. It can be customized to meet individual needs and preferences, with different pressure levels and techniques used based on client preferences and areas of focus.
- Life CoachingLife coaching is a collaborative and goal-oriented process that helps individuals, businesses, and teams to bridge the gap between their current circumstances and success. They provide guidance, support, and motivation to clients by facilitating self-reflection, exploring values, and setting action plans. Through active listening, questioning, and feedback, life coaches help clients gain clarity, overcome obstacles, and develop strategies to reach their desired outcomes. Life coaching covers various areas of life, such as career, relationships, personal growth, and health. It aims to empower individuals, foster self-awareness, and assist in making positive changes to create a more fulfilling and balanced life.Training provided by International Career Institute
- Reiki III (Master)Reiki is a hands-on energy healing method developed by Mikao Usui in 1922. What sets it apart is the attunements passed from Teacher/Master to student, opening up their energy fields. Reiki involves transferring universal life force energy from practitioner to client, with hands placed on or above specific body locations. Symbols are used with different intentions, visualized or drawn. Reiki can be done in person or through distant healing, lasting 60-90 minutes. It aids in pain relief, healing, relaxation, and balancing chakras and aura energy. Clients remain clothed on a massage table during sessions. For IICT purposes, a Reiki Master is someone who is qualified to teach and attune others to Reiki.Training provided by Ashati Org
- Ashati®Ashati® is a type of hands-on healing modality that combines energy and chakra healing, energy activations and spiritual knowledge. Like Reiki, practitioners place their hands on or above a client’s energy centres (chakras) and other body parts to help them gently reconnect, clear and balance emotions, thoughts and other energies that may be impacting their physical or emotional well-being. Sessions are generally 60 minutes and performed while the client is fully clothed and either sitting in a chair or lying on a massage table, bed or couch.Training provided by Ashati Organisation
- Energy HealingEnergy Healing is an umbrella term for the hands-on transference of energy from practitioner to client, balancing the energetic field in their physical and subtle bodies. The general principle is when energy (also known as chi, qi and prana) gets blocked due to physical, mental and chemical stressors, it can promote ‘dis-ease’ in the body. By clearing these pathways via the chakras, meridians, auric body and nadis practitioners can support a person’s innate healing system and promote physical and emotional well-being. Energy healing can be conducted hands-on, hands-off, or transmitted via distance healing. There are several energy healing modalities. For specific techniques such as Reiki, Pranic Healing, Crystal Healing, etc…please refer to those individual modalities.Training provided by Ashati Org