Katie Larking
Katie Larking Health and Nutrition Coach
About
Katie Larking is a dedicated Health and Nutrition Coach, Certified Nutritionist, with a profound commitment to helping others achieve optimal longevity and vitality. With a Bachelor of Applied Science in Health Promotion and an Advanced Certificate in Nutrition and Health, she blends scientific rigour with a practical, accessible approach to wellness.
Approved Modalities
- Health and Nutrition CoachingA Health and Nutrition Coach provides mentorship and accountability one-on-one or in a group setting, helping their clients to implement diet and lifestyle changes to reach health and wellness goals. Rather than just focusing on eating habits and food choices, a Health and Nutrition Coach will also look at things that impact the client’s physical, social, and emotional needs and barriers to achieving their goals. Depending on their scope of practice, they may provide advice on things like sleep, weight management, stress management, disease prevention, nutrition and health education, and meal and menu planning. Health and Nutrition Coaches work with people from the general population and are not qualified to treat specific medical conditions, prescribe specific meal plans or provide medical diagnoses.
Hours of Operation
Monday
09:00 - 17:00
Tuesday
09:00 - 17:00
Wednesday
09:00 - 17:00
Thursday
09:00 - 17:00
Friday
09:00 - 17:00
Saturday
Closed
Sunday
Closed