ONLINE hypnotherapy for menopause.
Menopause is a complex physical and emotional journey that deserves a gentle, dedicated space to navigate safely and reclaim your sense of self. Pause For Thought provides online hypnotherapy to support this physiological and emotional evolution, transforming this mid-life transition with its concerns and discomfort into a grounded, empowering new chapter.
Some of the menopause symptoms that respond to hypnotherapy include:
Hot Flushes
Anxiety
Mood Swings
Sleep Disturbances
Brain Fog
Weight Management
Lost Confidence
Some of the benefits of hypnotherapy for menopause include:
Natural, drug-free relief.
Complements existing HRT or other therapies.
Embraces this major life transition.
Restores your inner balance.
Some of the benefits of online hypnotherapy include:
No commute - saves petrol, time and stress.
Available in the familiar comfort of your home.
Discrete - no noisy, unfamiliar offices to visit.
Travel-Friendly: available during your holidays or work trips.
About Kerri Stewart
Kerri holds a government accredited Diploma in Hypnotherapy (Academy of Hypnotic Sciences, Elwood, Vic 2015) and has undertaken specialist HypnoMenopause® Practitioner training (Academy of the Inner Mind, UK) as well as virtual weight loss management training.
She believes her own menopause experience is her most valuable contribution to her hypnotherapy practice.
Kerri is based in Melbourne, Australia and available for appointments across a range of timezones.
- HypnotherapyHypnotherapy is a therapeutic technique that utilizes hypnosis to access and influence the subconscious mind. It involves inducing a relaxed state, known as a trance, where the individual is open to positive suggestions and guided imagery. This altered state of consciousness allows the hypnotherapist to work with the client's deeper levels of awareness to address and transform limiting beliefs, behaviours, and emotional patterns. It is a collaborative process that aims to harness the power of the mind for personal growth and healing. For our purposes, it is important to differentiate Hypnosis/Hypnotherapy from Clinical Hypnotherapy. Clinical Hypnotherapists undergo extensive training and are skilled in Counselling/Psychotherapy, making them adept at handling more complex cases such as trauma/PTSD, fears and phobias, sexual dysfunction, and so on.