Lilian Gowers
Life Coaching
About
I help women to design a life they love using the DreamBuilder Life Mastery 12 week study course and weekly coaching program. The comprehensive course and coaching supports you as you learn to apply spiritual tools in each of the four quadrants of your life. You will gain lifetime access to an online portal, weekly meditations and comprehensive reflective tools for inner growth and mastery of your life.
Approved Modalities
- Life CoachingLife coaching is a collaborative and goal-oriented process that helps individuals, businesses, and teams to bridge the gap between their current circumstances and success. They provide guidance, support, and motivation to clients by facilitating self-reflection, exploring values, and setting action plans. Through active listening, questioning, and feedback, life coaches help clients gain clarity, overcome obstacles, and develop strategies to reach their desired outcomes. Life coaching covers various areas of life, such as career, relationships, personal growth, and health. It aims to empower individuals, foster self-awareness, and assist in making positive changes to create a more fulfilling and balanced life.
- Mindset Coaching (Previously known as Results Coaching)Results Coaching is a solution-focused coaching approach aimed at helping individuals achieve specific, measurable goals. Rooted in neuroscience and positive psychology, this coaching method emphasises clarity, accountability, and action. A coach partners with the client to define clear objectives, identify obstacles, and develop strategies to overcome them. The process is collaborative, with a strong focus on personal growth and empowerment. Results Coaching is ideal for individuals seeking to enhance performance, make career transitions, or improve work-life balance. It encourages self-awareness and a proactive mindset, ultimately guiding clients toward tangible, sustainable success. The emphasis is on measurable outcomes and consistent progress, making it highly effective for those motivated by achieving concrete results.
Location
Hours of Operation
Monday
08:00 - 16:00
Tuesday
08:00 - 16:00
Wednesday
08:00 - 16:00
Thursday
Closed
Friday
Closed
Saturday
Closed
Sunday
Closed
Appointment
Online
In person
Hybrid
Payment Methods
Cash
Credit Card
Debit Card
Paypal