Vicky Rutherford
Massage Therapy by Vicky Rutherford
Approved Modalities
- Swedish MassageOne of the world's most widely used massage techniques, Swedish Massage, also known as classic massage, uses light pressure and gentle strokes to promote relaxation, soften connective tissue and encourage circulation. Practitioners may utilise different techniques throughout a session such as Effleurage (long, flowing strokes), Petrissage (kneading), Tapotement (rhythmic tapping), Friction and Vibration which may be applied to the back, neck, legs, arms, hands and feet. Practitioners may use oil or lotion to protect the skin from friction. A session is generally 50 - 60 minutes in duration.Training provided by The Western School of Massage
- Deep Tissue MassageDeep tissue massage is a technique mainly used to treat musculoskeletal issues, such as sports injuries, chronic pain, and muscle tension. Using slow, deep strokes practitioners target areas of tension and pain in order to reach the sub-layer of muscles and connective tissue, also known as fascia. In addition to using their hands, practitioners may also use their elbows and forearms to intensify the pressure if required. Deep tissue massage promotes healing by breaking down scar tissue, reducing muscle tension and decreasing inflammation. Sessions are generally 50 - 60 minutes in duration. Post-session, clients may notice a reduction in pain, increased flexibility and improved movement.Training provided by Academy of Holistic Health
- Indian Head MassageIndian Head Massage is a therapeutic treatment based on Ayurvedic principles. Practitioners use various massage strokes and acupressure on the scalp, face, neck, arms, ears, shoulders and upper back. It is used to help with calming the nervous system, general relaxation, improving sleep, to stimulate blood & lymphatic flow, enhancing hair and scalp health, mental clarity and emotional wellbeing. Indian Head Massage practitioners are not qualified to treat or diagnose doshic (constitutional) imbalances, use specialised medicated oils & should not treat specific medical conditions (eg hemiplegia, sinusitis, migraine, mental health conditions etc), unless they are also a qualified Ayurvedic Practitioner, or supervised by one in a clinical setting.Training provided by Scottish Massage School
- Seated AcupressureSeated Acupressure is a gentle, non-invasive therapy that applies pressure to specific points on the body to promote relaxation, reduce tension, and support overall wellbeing. Typically performed while the client remains fully clothed and seated, it stimulates circulation, eases muscular discomfort, and encourages the body’s natural balance. This modality is ideal for stress relief, improved energy flow, and complementary support alongside other wellness practices.Training provided by Gateway Workshops
- Facial MassageFacial massage is a therapeutic technique that involves the manipulation of the facial muscles and tissues to promote relaxation, rejuvenation, and improved skin health. It typically includes a combination of gentle strokes, kneading, and acupressure techniques applied to the face, neck, and shoulders. Facial massage helps increase blood circulation, stimulate lymphatic drainage, and tone facial muscles, resulting in improved skin tone, reduced puffiness, and a healthy glow. It can also release tension, relieve stress, and promote a sense of overall wellbeing. Facial massage is often incorporated into skincare routines or offered as a standalone treatment for its beauty and relaxation benefits.Training provided by Gateway Workshops
- Hot and Cold Stone MassageHot and cold stone massage is a therapeutic technique that involves the use of heated and cooled stones to enhance the benefits of a massage. Smooth, specially selected stones are heated or chilled and then placed on specific areas of the body, such as the back, hands, or feet. The combination of temperature and massage techniques creates a unique sensory experience and offers various therapeutic effects. The warmth of the hot stones helps to relax muscles, improve circulation, and promote deep relaxation. Cold stones, on the other hand, can help reduce inflammation, numb pain, and invigorate the body. During the massage, the therapist may also use the stones as an extension of their hands, applying gentle pressure and gliding movements to release tension and enhance the overall massage experience.Training provided by Gateway Workshops
- Thai Massage / Thai Yoga MassageThai Massage, also known as Thai Yoga Massage or Nuad bo-rarn, is an ancient Thai Medicine therapy dating back 2,500 years. Clients lie on a mat wearing loose clothing while therapists use their body to stretch, pull, and rock them into yoga-like positions. It stimulates pressure points, opens energy pathways and organs, improves flexibility, circulation, and eases pain and muscle tension. Described as "lazy yoga," Thai Massage combines yoga-like stretches with acupressure to provide a deeply relaxing and therapeutic experience.Training provided by Thai Massage Training School
- Bamboo MassageBamboo massage is a therapeutic massage technique that employs smooth, heated bamboo sticks of varying sizes to apply pressure and manipulate muscle tissues. It combines elements of Swedish and deep tissue massages, offering a unique and soothing experience. The warmed bamboo sticks help release tension, improve circulation, and alleviate muscle knots. The pressure can be adjusted to suit the client's preferences, making it an effective method for relaxation and stress relief, as well as for addressing specific muscle issues.Training provided by Gateway Workshops
Location
Hours of Operation
Monday
10:00 - 17:30
Tuesday
10:00 - 17:30
Wednesday
10:00 - 17:30
Thursday
10:00 - 17:30
Friday
10:00 - 17:30
Saturday
Closed
Sunday
Closed