
Jenetta Haim is the owner and founder of Stressfree Management, the one stop health shop that looks after all your Wellbeing needs. Our holistic program is tailored specifically to your needs working on Mind, Body and Spirit to assist your healing from all angles. Take advantage of our many modalities to create a program tailored specifically for you. Whether it be help with eating healthy, stress management for anxiety or depression, gut issues, headaches, brain fog, low energy or any other health issue we can assist. We specialise in stress management, midtation & mindfulness, naturopathy, nutrition, counselling, hypnotherapy, NLP, energy healing such as Reiki and Theta healing and teach a myriad of courses for either your personal use or if you are a practitioner to build onto your modalities. Check out our website for whatever you need and feel free to give us an obligation free call, just for a chat.
- Reiki III (Master)Reiki is a hands-on energy healing method developed by Mikao Usui in 1922. What sets it apart is the attunements passed from Teacher/Master to student, opening up their energy fields. Reiki involves transferring universal life force energy from practitioner to client, with hands placed on or above specific body locations. Symbols are used with different intentions, visualized or drawn. Reiki can be done in person or through distant healing, lasting 60-90 minutes. It aids in pain relief, healing, relaxation, and balancing chakras and aura energy. Clients remain clothed on a massage table during sessions. For IICT purposes, a Reiki Master is someone who is qualified to teach and attune others to Reiki.Training provided by Christine Sheppard
- Neuro Linguistic Programming (NLP)Co-founded by Richard Bandler and John Grinder in the 1970’s, Neuro-Linguistic Programming (NLP) enables us to understand how our brain processes the words we use and how that can effect our programming and behaviour. Engaging various tools and techniques, practitioners support clients with re-programming their neurology, language and actions. Rather than allowing thoughts to be passive, NLP techniques help to look at thoughts, feelings and emotions as things that can be controlled. Techniques can include things such as Imagery Training, NLP Swish, Modelling, Mirroring, and Incantations.Training provided by The Neuro Linguistic Programming Association of Australia
- ThetaHealing®ThetaHealing® is a holistic healing technique that utilizes the Theta brainwave state to identify and change limiting beliefs, patterns, and emotions. Developed by Vianna Stibal, it combines elements of spirituality, quantum physics, and energy healing. Practitioners access the Theta brainwave state through meditation, allowing them to connect with the subconscious mind and facilitate deep healing and transformation. By exploring and replacing negative beliefs with positive ones, ThetaHealing® aims to release blocks and create profound shifts in mindset and behavior. This modality is used to address physical, emotional, and spiritual issues, promoting self-awareness, empowerment, and personal growth. ThetaHealing® offers a gentle yet powerful approach to healing, harnessing the innate wisdom and potential within each individual.Training provided by ThetaHealing Institute of Knowledge
- Clinical HypnotherapyClinical Hypnotherapy is the application of hypnotherapy in a clinical setting. A hypnotherapist guides their client through a process of deep relaxation to arrive in a trance-like state by using verbal repition and mental imagry. Hypnotherapy aims to reach subsoncious memories, beliefs, coping strategies and desires to provide insight for individuals who may suffer from pain or anxiety, or assist idividuals to gain control over undesired bahviours. A clinical hynotherapist combines hypnotherapy with counselling or psychotherapy techniques, and can support clients with mood disorders, phobias, sleep disorders, and other mental health or behavioural challenges. Note: Clinical Hypnotherapy is distinct from Hypnotherapy. Each has different study requirements.Training provided by The NSW School of Hypnotic Sciences
- NaturopathyNaturopathy is a holistic approach aimed at uncovering the underlying causes of symptoms or conditions using various assessment techniques. These may include food sensitivity testing, genetic testing, comprehensive stool analysis, and more. Naturopaths treat a range of conditions such as gastrointestinal issues, respiratory conditions, skin conditions, anxiety, depression, hormone imbalances, and allergies. During an initial consultation lasting 60-90 minutes, a thorough assessment of the patient's physical and mental medical history is conducted. Naturopaths believe in the body's innate ability to heal itself and employ techniques like homeopathy, herbalism, nutrition, supplementation, lifestyle changes, and various therapies to support the healing process. It's important to note that the term "Naturopathic Doctor" may vary in terms of regulation and licensure depending on the region.Training provided by Queensland Institute of Natural Sciences
