Kristy Robertshaw
The Studio Vh
About
Hi! I'm Kristy, a dedicated practitioner passionate about healing and personal transformation. As a certified Practitioner of Neuro Linguistic Programming (NLP), Time Line Therapy®, Hypnosis, and Reiki, I would love to help guide you on your journey of transformation, clarity, physical wellbeing, and spiritual growth. My journey into the world of healing began with a fascination of the Unconscious Mind, and the desire to understand the mind-body connection and its huge influence on our daily lives. I believe in creating a tranquil, safe, welcoming and supportive environment where we can embark on a journey of self-discovery, empowerment and transformation! I'm here to support you every step of the way. Change is possible for everyone! ✨
Approved Modalities
- Reiki IIReiki is a hands-on energy healing method developed by Mikao Usui in 1922. What sets it apart is the attunements passed from Teacher/Master to student, opening up their energy fields. Reiki involves transferring universal life force energy from practitioner to client, with hands placed on or above specific body locations. Symbols are used with different intentions, visualized or drawn. Reiki can be done in person or through distant healing, lasting 60-90 minutes. It aids in pain relief, healing, relaxation, and balancing chakras and aura energy. Clients remain clothed on a massage table during sessions.
- Holistic MassageHolistic massage is a type of massage therapy that considers the whole person, including their physical, emotional, and spiritual well-being. It aims to promote balance and harmony in the body by using a combination of techniques, energy work, and complementary practices to enhance the massage experience. Holistic massage can help reduce stress, alleviate pain, improve circulation, and boost the immune system. It is often used as part of a broader holistic approach to health and wellness.
- Neuro Linguistic Programming (NLP)Co-founded by Richard Bandler and John Grinder in the 1970’s, Neuro-Linguistic Programming (NLP) enables us to understand how our brain processes the words we use and how that can effect our programming and behaviour. Engaging various tools and techniques, practitioners support clients with re-programming their neurology, language and actions. Rather than allowing thoughts to be passive, NLP techniques help to look at thoughts, feelings and emotions as things that can be controlled. Techniques can include things such as Imagery Training, NLP Swish, Modelling, Mirroring, and Incantations.
- Time Line Therapy®Founded by Tad James Co. in 1986, Time Line Therapy® is the latest development in Neuro-Linguistic Programming (NLP). Time Line Therapy® techniques utilize a person’s own internal “Time Line” to work with their unconscious minds in a variety of ways; including, healing emotional traumas and eradicating unwanted thoughts, emotions and behaviours. A person's “Time Line” is how they unconsciously store their memories or how they unconsciously know the difference between a memory from the past and a projection of the future. Behavioural change in an individual takes place at an unconscious level. The Time Line Therapy® techniques allow people to work at the unconscious level and release the effects of past negative experiences and change “inappropriate” programming in minutes rather than days, months or years.
- HypnotherapyHypnotherapy is a therapeutic technique that utilizes hypnosis to access and influence the subconscious mind. It involves inducing a relaxed state, known as a trance, where the individual is open to positive suggestions and guided imagery. This altered state of consciousness allows the hypnotherapist to work with the client's deeper levels of awareness to address and transform limiting beliefs, behaviours, and emotional patterns. It is a collaborative process that aims to harness the power of the mind for personal growth and healing. For our purposes, it is important to differentiate Hypnosis/Hypnotherapy from Clinical Hypnotherapy. Clinical Hypnotherapists undergo extensive training and are skilled in Counselling/Psychotherapy, making them adept at handling more complex cases such as trauma/PTSD, fears and phobias, sexual dysfunction, and so on.
- NLP CoachingNeuro Linguistic Programming Coaching supports clients to access their dormant potential and achieve more in life. NLP Coaches are trained to detect minute clues in facial expressions, tone of voice, and expressions to uncover limiting beliefs and behaviours. Practitioners support their clients to set goals, break addictive habits, improve performance, and transform their relationships.
Location
Appointment
In person
Online
Hybrid
Payment Methods
Cash
Credit Card
Debit Card