Dharan Longley
True Nature Counseling
About
What is the feeling you're reaching for? Your emotional wellbeing is at the heart of living a satisfying life. Dharan provides a safe, confidential environment for you to express how you feel and to explore what you need to return to balance and return to the wellbeing you seek.
Approved Modalities
- PsychotherapyPsychotherapy is a form of talk therapy aimed at healing and transformation. It addresses a client's suffering by exploring emotional, physical, relational, existential, spiritual, and behavioral aspects. Psychotherapists establish a therapeutic relationship through deep listening and empathy, supporting clients in resolving conscious and unconscious factors affecting their well-being. The client-therapist relationship serves as a safe space to experience emotions and gain awareness of life patterns. This awareness leads to insights and new ways of being, granting clients freedom from challenging emotions. Regulations for psychotherapy vary by region, and adherence to local laws, titles, licensure, and education requirements is crucial.
- PsychodramaPsychodrama is a therapeutic modality that employs action methods, role-playing, and group dynamics to explore and address psychological issues and interpersonal conflicts. Developed by Jacob L. Moreno, it allows participants to reenact scenes from their lives or imagination, embodying different roles to gain insight, express emotions, and experiment with new behaviours. Guided by a trained facilitator known as the director, individuals engage in spontaneous and creative enactments that encourage catharsis, empathy, and personal growth. Psychodrama aims to access deeper layers of the psyche, promote self-awareness, and foster healing within a supportive group setting. It is often used in psychotherapy, group counselling, and experiential learning contexts to enhance self-expression, communication skills, and interpersonal relationships.
- SupervisionSupervision is a professional practice in which a qualified supervisor provides guidance, support, and reflection to individuals in a specific field or profession. It serves as a collaborative and structured process where the supervisee discusses their work-related challenges, explores professional development goals, and receives feedback and insights from the supervisor. Supervision helps enhance competence, improve decision-making, ensure ethical practice, and promote personal growth and self-awareness. It offers a safe and confidential space for professionals to reflect on their work, receive guidance on complex cases, and gain new perspectives to enhance their skills and effectiveness in their respective roles.
- Conflict CoachingConflict coaching is a structured and collaborative process wherein a trained coach helps individuals or groups navigate and manage conflicts effectively. Through open dialogue, active listening, and strategic guidance, conflict coaching supports clients in understanding the root causes of disputes, clarifying their goals, and developing constructive communication and resolution skills. The coach facilitates self-awareness, assists in exploring perspectives, and devises tailored strategies for addressing conflict. This empowering approach empowers clients to transform conflicts into opportunities for growth, improved relationships, and sustainable solutions.
Location
Hours of Operation
Monday
09:00 - 17:00
Tuesday
09:00 - 17:00
Wednesday
09:00 - 17:00
Thursday
09:00 - 17:00
Friday
09:00 - 17:00
Saturday
Closed
Sunday
Closed
Appointment
In person
Payment Methods
Cash
Paypal