Lomi Lomi is a traditional Hawaiian whole-body massage, also known as ‘prayerful healing.’ Therapists use a combination of breathing and long sweeping strokes using their hands, forearms, elbows, fingers, knees and stones. Unlike other forms of massage, traditional Lomi Lomi sessions begin with preparation in the form of meditation, prayer and breathing exercises. The overall aim is to open energetic pathways and eliminate the source of physical and mental ailments. Lomi Lomi can also assist with lowering blood pressure and improving circulation, flexibility and immune response.

Whole body massage, also known as full-body massage, is a comprehensive massage technique that addresses the entire body. It involves the manipulation of soft tissues, including muscles, tendons, and ligaments, from head to toe. The therapist uses various massage strokes, such as kneading, rubbing, and stretching, to provide therapeutic benefits to the entire body. Whole body massage aims to promote relaxation, relieve muscle tension, improve circulation, and enhance overall well-being. It can be customized to meet individual needs and preferences, with different pressure levels and techniques used based on client preferences and areas of focus.

A physical, mental and spiritual practice, Yoga is a Vedic tradition of India and the Himalayas dating more than 2,500 years. Classes are generally 1 - 1 ½ hrs in duration and incorporate physical postures and movement (asanas), breath exercises (pranayama), relaxation and concentration, philosophy, and meditation. Yoga benefits the physical and mental body by enhancing flexibility, improving muscle strength and tone, increasing body awareness, and promoting relaxation and calm.

Purna Yoga is a comprehensive and holistic style of yoga that encompasses physical postures (asana), breathwork (pranayama), meditation (specifically Heartfull Meditation™), and philosophical teachings. Developed by Aadil Palkhivala and Savitri, Purna Yoga emphasizes the integration of body, mind, and spirit for overall well-being and personal growth. It focuses on alignment, precision, and conscious movement to promote strength, flexibility, and balance. Purna Yoga also emphasizes the cultivation of mindfulness and self-awareness, encouraging practitioners to explore their inner landscape and develop a deeper connection with themselves and others. It combines ancient yogic wisdom with modern therapeutic principles to support physical health, emotional healing, and spiritual awakening.

Meditation is an umbrella term for a number of practices that train the meditator to be present to their thoughts with awareness and without judgement. Counter to the conditioning of the mind/body system, positive effects of meditation can be heightened relaxation, the building of etheric energy and deeper awareness. Through either sustained focus, mindfulness, or the cultivation of compassion, meditation can clear the mind and ease many health concerns, such as high blood pressure, depression and anxiety.

An Angel Intuitive is an individual who possesses a natural or developed ability to connect with angels and receive guidance from them. They have a deep understanding and affinity for angelic realms and energies. Angel Intuitives may use their intuition, clairvoyance, clairaudience, or other psychic abilities to perceive and interpret messages from angels. They may communicate with angels through meditation, prayer, or other spiritual practices. Angel Intuitives serve as intermediaries between the angelic realm and individuals seeking guidance or support, offering insights, comfort, and inspiration based on their connection with angels. They are attuned to the angelic frequencies and work to assist others in accessing angelic guidance for personal growth, healing, and spiritual development.

Reiki is a hands-on energy healing method developed by Mikao Usui in 1922. What sets it apart is the attunements passed from Teacher/Master to student, opening up their energy fields. Reiki involves transferring universal life force energy from practitioner to client, with hands placed on or above specific body locations. Symbols are used with different intentions, visualized or drawn. Reiki can be done in person or through distant healing, lasting 60-90 minutes. It aids in pain relief, healing, relaxation, and balancing chakras and aura energy. Clients remain clothed on a massage table during sessions. For IICT purposes, a Reiki Master is someone who is qualified to teach and attune others to Reiki.

ZenThai Shiatsu is a therapeutic bodywork practice that combines elements of Traditional Thai Massage, Shiatsu, Osteopathy, and meditation. It uses a combination of gentle stretching, acupressure, joint mobilization, and deep tissue massage to stimulate the body's natural healing mechanisms, release tension and promote overall well-being. ZenThai Shiatsu is based on traditional Chinese medicine principles and emphasizes the concept of Qi (or energy) flow in the body. Practitioners work with the body's energy channels, called meridians, to improve circulation, balance energy and promote relaxation. ZenThai Shiatsu can be performed on a mat on the floor, or on a massage table, and clients typically remain fully clothed.