Ellena Spence is the founder of Align Intu-it, a Brisbane-based practice supporting women through burnout, life transitions and quiet misalignment. She works with women who look successful on the outside but feel depleted, stuck or disconnected within — helping them move beyond coping into genuine clarity, stability and self-trust.

Ellena's approach is shaped by two very different worlds. She spent over 25 years in senior and executive Human Resources roles, gaining deep insight into how sustained pressure, responsibility and unspoken expectation shape identity and behaviour. Alongside this, she trained for two decades in modalities that work beneath the surface: ThetaHealing®, kinesiology, subconscious pattern work, nervous system regulation, somatic integration, sound healing and frequency medicine. This dual background lets her meet both the strategy and the soul of a person's experience in the same room.

Central to her work is the Threshold Realignment Method™, a five-stage process guiding women from the moment old patterns stop working through to a life, career and sense of self that feel authentically their own. Rather than treating burnout, stress or loss of direction as problems to fix, Ellena views them as thresholds — meaningful crossings that signal readiness for change.

Ellena's offerings include 1:1 Transformation and Intuitive Healing Sessions, Soul Blueprint Readings, tailored session packages, and dedicated support for professionals navigating performance pressure or career pivots. She is also a ThetaHealing® practitioner and instructor, running 1:1 sessions and practitioner training, and hosts sound baths, workshops and the Return to Her retreat for women wanting to go deeper in community.

Sessions run in person in Brisbane or online. Ellena's work is grounded, precise and never asks clients to be anything other than exactly where they are.

Website: alignintu-it.com.au

Instagram/Facebook: @alignintuits

Phone: 0431 335 215

Photo & basic details

Bio & social profiles

Services & availability

Gallery & publish