Lisa Bowen ~ Elisi Coaching
Life doesn't always seem to play nicely, hey! Sometimes it nudges us. Sometimes it knocks us flat. Whatever has brought you here, I believe our challenges hold the seed of an greater opportunity & my role is to help you uncover yours. Life challenges are an invitation from life to let go of the life you've been expected to live & create the one you came here to live.
Hello Gorgeous Soul,
I'm Lisa Bowen, founder of Elisi Coaching, a holistic coaching practice built on four simple values: Nurturing, Uplifting, Unique and Trust. They shape every conversation, every session and every programme I create.
As The Mindset Alchemist, a NLP Practitioner with a Dip in Neuroscience Leadership, I create the space for you to remember who you are underneath all the masks society expects us to wear🎭
Imagine a cross between "Mary Poppins and a Jedi Knight," & you get my alter ego Elisi, bringing grandmotherly love, Jedi wisdom & the curiosity, humour and practical tools of Mary Poppins, creating a safe, supportive & nurturing space to let go of what doesn't serve you & remember what does.
While online coaching is at the heart of what I do, I also draw on complementary therapies, including Bowen Therapy, Qigong and Sound Healing where they will best support the individual. Every session is tailored because no two people, or their journeys, are ever the same. Whilst these are usually local to Geraldton, remote work is available.
I believe that life happens for us as much as it happens to us. Sometimes all it takes is someone walking beside us, asking the right questions and shining a light on possibilities we couldn't yet see ourselves.
If you're ready to look at your challenges through a different lens, remember your truth and create meaningful change that feels right for you, I'd be honoured to guide & support you on this adventure called life🥰
We have invitations at a level to suit you💛
Sta Awesome
lisa💛
- Wellness CoachingA Wellness Coach is a professional who supports clients in achieving holistic well-being by addressing various aspects of health, including physical, mental, emotional, and spiritual dimensions. They collaborate with individuals to set goals, develop personalized strategies for self-care, enhance resilience, and cultivate a balanced and fulfilling lifestyle. Wellness Coaches provide guidance, motivation, and accountability to empower clients in making sustainable lifestyle changes aimed at improving overall health and quality of life. Drawing from principles of psychology, nutrition, exercise science, mindfulness, and positive psychology, they help clients navigate challenges, overcome barriers, and thrive in all areas of wellness. Wellness coaches are not therapists/mental health professionals or qualified nutritionists, nor can they diagnose or prescribe. Anything beyond their scope of practice should be directed to a qualified healthcare professional.
- Mindset Coaching (Previously known as Results Coaching)Results Coaching is a solution-focused coaching approach aimed at helping individuals achieve specific, measurable goals. Rooted in neuroscience and positive psychology, this coaching method emphasises clarity, accountability, and action. A coach partners with the client to define clear objectives, identify obstacles, and develop strategies to overcome them. The process is collaborative, with a strong focus on personal growth and empowerment. Results Coaching is ideal for individuals seeking to enhance performance, make career transitions, or improve work-life balance. It encourages self-awareness and a proactive mindset, ultimately guiding clients toward tangible, sustainable success. The emphasis is on measurable outcomes and consistent progress, making it highly effective for those motivated by achieving concrete results.
- Bowen TherapyFounded by Thomas Ambrose Bowen (1916–1982) in Australia, Bowen Therapy, also known as Bowtech, is a remedial bodywork technique. Bowen Therapy gently works with the fascia to treat musculoskeletal problems, injuries, organic, and chronic conditions. Gentle hand movements are performed on muscles, tendons, and ligaments, as well as the fascia. The aim of this approach is to reduce pain through nervous system stimulation.
- Hot Stone MassageA hot stone massage is a relaxing massage therapy to ease muscle tension and damaged soft tissue. During a session, practitioners place heated stones along the client’s spine, stomach, chest, face, palm, feet and toes. Stones are heated in a professional massage stone heater and the temperature is approximately 100 - 130 degrees F. Stones are generally smooth and flat and made of basalt, a type of volcanic rock. Practitioners may also incorporate Swedish Massage techniques into a session including Effleurage (long, flowing strokes), Petrissage (kneading), Tapotement (rhythmic tapping), Friction and Vibration which may be applied to the back, neck, legs, arms, hands and feet. They may also apply cold stones post-treatment to calm blood vessels and soothe the skin.
- Neuro Linguistic Programming (NLP)Co-founded by Richard Bandler and John Grinder in the 1970’s, Neuro-Linguistic Programming (NLP) enables us to understand how our brain processes the words we use and how that can effect our programming and behaviour. Engaging various tools and techniques, practitioners support clients with re-programming their neurology, language and actions. Rather than allowing thoughts to be passive, NLP techniques help to look at thoughts, feelings and emotions as things that can be controlled. Techniques can include things such as Imagery Training, NLP Swish, Modelling, Mirroring, and Incantations.
- Reiki III (Master)Reiki is a hands-on energy healing method developed by Mikao Usui in 1922. What sets it apart is the attunements passed from Teacher/Master to student, opening up their energy fields. Reiki involves transferring universal life force energy from practitioner to client, with hands placed on or above specific body locations. Symbols are used with different intentions, visualized or drawn. Reiki can be done in person or through distant healing, lasting 60-90 minutes. It aids in pain relief, healing, relaxation, and balancing chakras and aura energy. Clients remain clothed on a massage table during sessions. For IICT purposes, a Reiki Master is someone who is qualified to teach and attune others to Reiki.
- Quantum Healing Hypnosis Technique (QHHT)®Created by Dolores Cannon, Quantum Healing Hypnosis Therapy (QHHT)® is an integrated regression process that takes clients into the deepest possible level of hypnosis, somnambulistic or Theta condition. QHHT® is based on the premise that clients will travel to the most appropriate time and place which can include present day, future lives, parallel lives or other planets and dimensions. In this place, they can connect with their Super Conscious and, guided by the QHHT® facilitator, obtain solutions and answers to specific questions and resolve any requests for information and healing.