Michelle Davidson is an experienced hypnotherapist and mindset practitioner who has been helping people make positive changes since 2012.
Based on the Sunshine Coast, Michelle offers practical, solution-focused hypnotherapy in person and online. She works with clients who are ready to make a change, including quitting smoking or vaping, reducing alcohol, managing anxiety and stress, improving sleep, overcoming fears and phobias, and changing unwanted habits.
Michelle’s approach combines hypnotherapy with an understanding of how habits, thoughts and automatic responses develop. Sessions are relaxed, confidential and tailored to the individual rather than following a one-size-fits-all script.
Her focus is simple: help people use their own mind more effectively so the change they consciously want becomes easier to achieve.
Michelle offers in-person appointments on the Sunshine Coast, with online sessions also available.
- Clinical HypnotherapyClinical Hypnotherapy is the application of hypnotherapy in a clinical setting. A hypnotherapist guides their client through a process of deep relaxation to arrive in a trance-like state by using verbal repition and mental imagry. Hypnotherapy aims to reach subsoncious memories, beliefs, coping strategies and desires to provide insight for individuals who may suffer from pain or anxiety, or assist idividuals to gain control over undesired bahviours. A clinical hynotherapist combines hypnotherapy with counselling or psychotherapy techniques, and can support clients with mood disorders, phobias, sleep disorders, and other mental health or behavioural challenges. Note: Clinical Hypnotherapy is distinct from Hypnotherapy. Each has different study requirements.
- HypnoBirthingHypnoBirthing is a childbirth preparation method that utilizes self-hypnosis, relaxation techniques, and education to empower women to have a calm and natural birthing experience. Developed by Marie Mongan in the 1980s, it aims to release fear and tension surrounding childbirth, promoting a state of deep relaxation and trust in the body's natural ability to birth. Through guided imagery, breathing exercises, and positive affirmations, expectant mothers learn to enter a state of self-induced hypnosis during labor, allowing them to work with their bodies rather than against them. HypnoBirthing emphasizes the role of the mind-body connection in labor and delivery, helping women approach childbirth with confidence, relaxation, and a sense of empowerment.